Sabtu, 03 September 2011

Ebook Download The Deuteromycetes - Mitosporic Fungi: Classification and Generic KeysBy E Kiffer, M Morelet

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The Deuteromycetes - Mitosporic Fungi: Classification and Generic KeysBy E Kiffer, M Morelet

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The Deuteromycetes - Mitosporic Fungi: Classification and Generic KeysBy E Kiffer, M Morelet

The work presented here is based on the modern classification of this group. Barring some tropical examples, it covers essentially genera found in the temperate zone of the Northern hemisphere. The book will interest medical and veterinery mycologists, phytopathologists, food scientists, and ecologists.

  • Sales Rank: #4595521 in Books
  • Published on: 2011-09-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 7.00" w x 1.00" l, 1.24 pounds
  • Binding: Hardcover
  • 300 pages

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Jumat, 12 Agustus 2011

Free PDF Geotechnical Engineering: Unsaturated and Saturated Soils

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  • Published on: 1701
  • Binding: Hardcover

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Jumat, 05 Agustus 2011

Ebook Download Applying Music in Exercise and SportBy Costas I. Karageorghis

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Applying Music in Exercise and SportBy Costas I. Karageorghis

Music has been intertwined with exercise and sport for many decades, and recent advancements in digital technology and personal listening devices have significantly strengthened that bond. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, coaches, students, researchers, and enthusiasts use music to enhance enjoyment, motivation, and performance of physical activity. Readers will explore the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and both individual and team sport settings.

Globally known authority and author Costas I. Karageorghis draws from contemporary research in an emerging field of academic study, exploring the application of music in the domain of exercise and sport. Respected psychologist and consultant for major organizations such as British Athletics, England Rugby, Nike, Red Bull, Spotify, IMG, Sony, and Universal Music, Karageorghis incorporates his unique experiences as a performer, researcher, and practitioner in music and sport to create a groundbreaking text that provides readers with an understanding of how music can play an important role in enhancing the experience of exercisers and athletes.

Though Applying Music in Exercise and Sport is grounded in scientific research, content is presented in a way that is easy to comprehend and apply. Readers benefit from tools such as these:

• Recommended playlists for a variety of exercise- and sport-specific settings that provide a guide to selecting and segueing music tracks

• Tip boxes that help readers determine which track to play to promote or suppress certain emotions

• Case studies that illustrate the process of identifying a goal, selecting an appropriate music program, and evaluating outcomes

Applying Music in Exercise and Sport presents an interdisciplinary approach to selecting, integrating, and studying music in physical activity settings. Part I introduces the science of how music can help in exercise and sport and how it can be used to influence specific behaviors and emotions. Legal considerations regarding the use of music in exercise and sport environments are also covered. A range of assessment methods are provided for exercise and sport professionals that will enable them to select music and measure its effectiveness when used in individual, group, or team settings.

Part II focuses on using music to enhance the exercise experience in both individual and group settings. Individual exercise types that are examined include flexibility, aerobic, and strength workouts, while group exercise activities include popular fitness classes such as Spinning, yoga, and circuit training. Part III focuses on how music can enhance sport training and performance, providing rich insight for coaches and competitive athletes participating in individual sports such as cycling, golf, gymnastics, martial arts, and tennis and in team sports such as basketball, soccer, baseball, and American football.

Applying Music in Exercise and Sport facilitates creation of effective playlists, empowers music-related interventions, and enables assessment of the effects of music in the field. Collectively, these music-related skills promote purposeful selection of tracks, optimize psychological responses, and enhance performance.

  • Amazon Sales Rank: #1004241 in Books
  • Brand: imusti
  • Published on: 2016-08-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.75" h x 8.25" w x .75" l, .1 pounds
  • Binding: Paperback
  • 264 pages
Features
  • Human Kinetics Publishers

About the Author

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010.

Karageorghis is coauthor of the popular text Inside Sport Psychology (2011), which has been translated into three languages. He has also published 10 book chapters, 75 peer-reviewed journal articles, and 100 professional papers in sport and exercise psychology. His music-related research has been featured in media outlets such as the Times, New York Times, Wall Street Journal, Washington Post, Sydney Morning Herald, ESPN The Magazine, and National Geographic. He has presented his research at conferences throughout the world, serving eight times as a keynote speaker. Karageorghis has worked with numerous international athletes and sport organizations as well as international corporations such as Nike, Spotify, International Management Group, Red Bull, Speedo, and Sony.

From 2007 to 2011, Karageorghis served as head coach of the Great Britain Students track and field team. He has also managed and coached the Brunel University London track and field team since the early 1990s, leading it to seven British Universities championships.

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Jumat, 15 Juli 2011

Free PDF Parenting Solo- A Guidebook for Busy Single ParentsBy Mary O'Connor

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Parenting Solo- A Guidebook for Busy Single ParentsBy Mary O'Connor

INTRODUCTION
Because we want you to have a new happily-ever-after story, we compiled a handbook with helpful tools and activities for you to bring along on your travels so you will have a healthier journey in Single Parent Land. If you can’t even imagine your life getting better after the disaster of your breakup, perhaps by reading some success stories you will see how you can climb out of the rubble of that relationship and begin again.
Our motivation for writing this book is to help parents who are still struggling with the feelings associated with the loss, anger and chaos of the single parent life.
After two decades of working with divorced families we saw a very special need among single parents: they were lacking time to sit in solitude and reflect on problems and build a road map for their future. This is your time to be there for yourself and to take a few minutes or a few hours and to take care of your needs.
The divorce process is long and challenging. It’s not like you decide, go fill out some papers and it’s over in six months. Not for most people. It’s more like you are agonizing “Should I or shouldn’t I?” for about five years, have a few split ups and getting-back-together episodes, find your heart turning from warm to ice cold, and finally, when all else fails, drag yourself to the divorce attorney. Or it may go like this: You hear someone say, “I want a divorce, and you can’t talk me out of it this time; I’m done.”
You are grieving the loss of a relationship, but they don’t bring casseroles when you get divorced.
What is profoundly different from being together and feeling somewhat secure in a family is that once the decision has been made there is usually no going back. All the counseling in the world will probably never convince your ex that you should get back together. The finality of separation is that you and your ex are no longer a couple and you lose your place you once had in society. You are no longer the daughter in law or uncle to the in-law family members. You are not invited to couples’ events. You feel alone in church were you see so many intact families.
Believe it or not, many “leavers” do not realize the impact of that decision. They focus on the fact that it is not possible to deal with the relationship any more, for various reasons, and yet they don’t have a crystal ball that lets them see the outcome of their actions.
Few people look back on their decision to divorce as one that was mutual. Usually someone was blindsided, or someone was desperate to make the other person change and couldn’t do it no matter how hard they tried.
The goal of this book is to ensure that your child does not cringe when he sees his parents together, isn’t exposed to drama at exchange times and doesn’t have to watch fear or anger in his parents’ eyes when they talk on the phone to each other. Each chapter contains a tool, which may be an attitude or an idea or sometimes an illustration through a story, and a toolkit activity and affirmations.
At our non-profit for single parent families, which is staffed by dozens of therapists, we have the opportunity to interact with hundreds of families going through the process of separation each year. In my therapy sessions and parenting classes with fathers and mothers at the F.A.C.E.S. centers for children of divorce and their parents, I picture each person arriving with a huge Band-Aid on their hearts. The broken hearts arrive with bad attitudes, sadness or fatigue, depending on the day. At F.A.C.E.S., we don’t discriminate against a bad attitude; we know how difficult this journey in Single Parent Land is. We use professionalism, respect for diversity, tolerance and compassion as our guidelines.
This book is written as a result of years of collecting good ideas from parents, children and therapists who worked with children. The families mentioned here are fictional, mainly composites of many of the families we have seen.

  • Sales Rank: #1899184 in eBooks
  • Published on: 2012-06-13
  • Released on: 2012-06-13
  • Format: Kindle eBook

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Jumat, 27 Mei 2011

Ebook Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan

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Self-help with phobias

  • Sales Rank: #877527 in Books
  • Brand: Brand: Enterprise Publishing, Inc.
  • Published on: 1985-02
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .79" w x 6.30" l,
  • Binding: Hardcover
  • 168 pages
Features
  • Used Book in Good Condition

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Four Green Houses and A Red HotelBy Peter Wargent

Bestselling author of Get a Financial Grip
– Listed in Money Magazine’s 2012 Top 10 Finance books

Four Green Houses, and a Red Hotel provides new and experienced investors with a specific state by state guide to the best property investments for future wealth.

Successful investment often mirrors a game of Monopoly – winners keep their expenses low and continue to acquire prime investments over time. Financial expert and author Pete Wargent, provides simple and effective strategies for acquiring wealth through property and a holistic financial plan, which includes share investment.

The economic instability since the financial crisis and the volatility of investment markets have made investment a daunting prospect for many Australians.

With interest rates cut to record lows, consumer confidence is growing and investors are coming back to the market in droves; albeit with a thirst for information on new property strategies and markets.

Four Green Houses, and a Red Hotel is an up-to-date look at each of the capital cities in Australia and the best investments in property and shares in each state.

‘Pete Wargent is one of Australia’s finest young financial commentators’
– Michael Yardney, bestselling author and voted Australia’s leading property investment adviser

  • Sales Rank: #1082524 in eBooks
  • Published on: 2013-09-25
  • Released on: 2013-09-25
  • Format: Kindle eBook

Four Green Houses and A Red HotelBy Peter Wargent PDF
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Four Green Houses and A Red HotelBy Peter Wargent PDF
Four Green Houses and A Red HotelBy Peter Wargent PDF

Minggu, 15 Mei 2011

Free Download Anatomy and 100 Essential Stretching Exercises

Free Download Anatomy and 100 Essential Stretching Exercises

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Anatomy and 100 Essential Stretching Exercises

Anatomy and 100 Essential Stretching Exercises


Anatomy and 100 Essential Stretching Exercises


Free Download Anatomy and 100 Essential Stretching Exercises

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Anatomy and 100 Essential Stretching Exercises

Product details

Paperback: 168 pages

Publisher: Barrons Educational Series; Translation edition (October 1, 2015)

Language: English

ISBN-10: 1438006179

ISBN-13: 978-1438006178

Product Dimensions:

8.2 x 0.8 x 10.8 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

37 customer reviews

Amazon Best Sellers Rank:

#26,923 in Books (See Top 100 in Books)

Awesome Exercise and Reference BookThis is truly an outstanding buy. The illustrations are clear and helpful. The muscle getting the primary attention by the specific exercise is highlighted so you can see both it and other muscles involved in the stretch.I spent a couple of hours reviewing all the books on exercise and decided on this one. I was a little miffed that I couldn’t look inside the book to get a feel for what it was like before purchasing, but I took a chance and bought it, and am happy that I did.The thing I like even better than the awesome pictures is the organization. There is a section in the book that is called Stretching Guide for Ailments. In this section there are mini colored pictures of the appropriate exercise for each ailment and each of those has the appropriate exercise number 1-100 and the page it is on.One of my ailments is plantar fasciitis which is affects the bottom of the foot. So I went to the section for Sole of the Foot Pain and found 7 mini colored pictures showing a stretching exercise for the plantar fascia. They each have the exercise number for the specific exercise, e.g. Exercise 89 on page 136. I then go to the page with an orange block having an 89 in it that of course is on page 136. Page 136 entitled Dorsiflexion Using Step is in full color, as are all the other exercises, showing the exercise, how to start, technique, benefit, caution, and clear illustration of muscles effected.There is an intro section that describes all the muscles and the esoteric language. Don’t let is scare you. It’s not necessary to learn, but is an excellent reference.Hope this helps for any of you who were trying to figure out what is inside.

Excellent reference book with clear illustrations of muscle groups and great stretching instructions. I am very pleased with this purchase and am using it regularly.

Very helpful for what I was needing it for. I'm a personal trainer & want my clients to stretch. This shows great pics w/ an inside look into the muscles that are being worked. Awesome!!!

Good book to help you understand more in depth about stretching and the muscle groups involved in each stretching technique. Also, good visual to better help you understand what actually going on in the body during your stretching.

Bought this as a gift for my son. He loves it

Sent to the man in a cage and he continues to rave on how this book has helped him before and after workouts.

very pleased

This is a beautifully illustrated and detailed book. If you want to improve flexibility, alleviate nagging tightness, soreness, and muscle pain wherever it may be, and add longevity to your cosmic vehicle (your body), then you really need to get this book.

Anatomy and 100 Essential Stretching Exercises PDF
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Anatomy and 100 Essential Stretching Exercises Doc
Anatomy and 100 Essential Stretching Exercises iBooks
Anatomy and 100 Essential Stretching Exercises rtf
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Anatomy and 100 Essential Stretching Exercises PDF

Anatomy and 100 Essential Stretching Exercises PDF

Anatomy and 100 Essential Stretching Exercises PDF
Anatomy and 100 Essential Stretching Exercises PDF