Jumat, 27 Mei 2011

Ebook Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan

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Five Minute Phobia Cure:  Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan

Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan


Five Minute Phobia Cure:  Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan


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Five Minute Phobia Cure:  Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan

Self-help with phobias

  • Sales Rank: #877527 in Books
  • Brand: Brand: Enterprise Publishing, Inc.
  • Published on: 1985-02
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .79" w x 6.30" l,
  • Binding: Hardcover
  • 168 pages
Features
  • Used Book in Good Condition

Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan PDF
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Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan PDF

Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan PDF
Five Minute Phobia Cure: Dr. Callahan's Treatment for Fears, Phobias and Self-SabotageBy Ph.D. Roger J. Callahan PDF

PDF Ebook Four Green Houses and A Red HotelBy Peter Wargent

PDF Ebook Four Green Houses and A Red HotelBy Peter Wargent

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Four Green Houses and A Red HotelBy Peter Wargent

Four Green Houses and A Red HotelBy Peter Wargent


Four Green Houses and A Red HotelBy Peter Wargent


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Four Green Houses and A Red HotelBy Peter Wargent

Bestselling author of Get a Financial Grip
– Listed in Money Magazine’s 2012 Top 10 Finance books

Four Green Houses, and a Red Hotel provides new and experienced investors with a specific state by state guide to the best property investments for future wealth.

Successful investment often mirrors a game of Monopoly – winners keep their expenses low and continue to acquire prime investments over time. Financial expert and author Pete Wargent, provides simple and effective strategies for acquiring wealth through property and a holistic financial plan, which includes share investment.

The economic instability since the financial crisis and the volatility of investment markets have made investment a daunting prospect for many Australians.

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Four Green Houses, and a Red Hotel is an up-to-date look at each of the capital cities in Australia and the best investments in property and shares in each state.

‘Pete Wargent is one of Australia’s finest young financial commentators’
– Michael Yardney, bestselling author and voted Australia’s leading property investment adviser

  • Sales Rank: #1082524 in eBooks
  • Published on: 2013-09-25
  • Released on: 2013-09-25
  • Format: Kindle eBook

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Minggu, 15 Mei 2011

Free Download Anatomy and 100 Essential Stretching Exercises

Free Download Anatomy and 100 Essential Stretching Exercises

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Anatomy and 100 Essential Stretching Exercises

Anatomy and 100 Essential Stretching Exercises


Anatomy and 100 Essential Stretching Exercises


Free Download Anatomy and 100 Essential Stretching Exercises

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Anatomy and 100 Essential Stretching Exercises

Product details

Paperback: 168 pages

Publisher: Barrons Educational Series; Translation edition (October 1, 2015)

Language: English

ISBN-10: 1438006179

ISBN-13: 978-1438006178

Product Dimensions:

8.2 x 0.8 x 10.8 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

37 customer reviews

Amazon Best Sellers Rank:

#26,923 in Books (See Top 100 in Books)

Awesome Exercise and Reference BookThis is truly an outstanding buy. The illustrations are clear and helpful. The muscle getting the primary attention by the specific exercise is highlighted so you can see both it and other muscles involved in the stretch.I spent a couple of hours reviewing all the books on exercise and decided on this one. I was a little miffed that I couldn’t look inside the book to get a feel for what it was like before purchasing, but I took a chance and bought it, and am happy that I did.The thing I like even better than the awesome pictures is the organization. There is a section in the book that is called Stretching Guide for Ailments. In this section there are mini colored pictures of the appropriate exercise for each ailment and each of those has the appropriate exercise number 1-100 and the page it is on.One of my ailments is plantar fasciitis which is affects the bottom of the foot. So I went to the section for Sole of the Foot Pain and found 7 mini colored pictures showing a stretching exercise for the plantar fascia. They each have the exercise number for the specific exercise, e.g. Exercise 89 on page 136. I then go to the page with an orange block having an 89 in it that of course is on page 136. Page 136 entitled Dorsiflexion Using Step is in full color, as are all the other exercises, showing the exercise, how to start, technique, benefit, caution, and clear illustration of muscles effected.There is an intro section that describes all the muscles and the esoteric language. Don’t let is scare you. It’s not necessary to learn, but is an excellent reference.Hope this helps for any of you who were trying to figure out what is inside.

Excellent reference book with clear illustrations of muscle groups and great stretching instructions. I am very pleased with this purchase and am using it regularly.

Very helpful for what I was needing it for. I'm a personal trainer & want my clients to stretch. This shows great pics w/ an inside look into the muscles that are being worked. Awesome!!!

Good book to help you understand more in depth about stretching and the muscle groups involved in each stretching technique. Also, good visual to better help you understand what actually going on in the body during your stretching.

Bought this as a gift for my son. He loves it

Sent to the man in a cage and he continues to rave on how this book has helped him before and after workouts.

very pleased

This is a beautifully illustrated and detailed book. If you want to improve flexibility, alleviate nagging tightness, soreness, and muscle pain wherever it may be, and add longevity to your cosmic vehicle (your body), then you really need to get this book.

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Anatomy and 100 Essential Stretching Exercises PDF